Las chicas/sacar/la basura de la cocina what’s the correct present tense

The sentence in the correct present tense would be Las chicas estan sacando la basura de la Cocina.

Hope this helps.

in my life i wake up get ready for school then i eat breakfast similar to maarit but i do not need to feed chickens or do anything else in the morning. once i am at school i study many different subjects and like maarit my favorite subject is math. then i go home like maarit i do my homework. then unlike maarit i do all my chores right after i do my homework. then i eat dinner and watch t.v until i go to bed. then i wake up and repeat the process once again until the weekend. on the weekend i do nothing i don’t go anywhere with my father i just relax