In english, write about two regional dishes from colombia. be sure to include the name of the dish, the origins (if known), and the ingredients that make up that dish.

Bandeja Paisa is a traditional dish from the Paisa region, consists of white rice, red beans, ground beef, plantain, chorizo, morcilla, chicharron, arepa, avocado, and fried egg
Changua, a milk soup with or without a poached egg, usually a breakfast dish.

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