I need help with my Spanish assignment. It is a honors two reflexive fill-in help, please

I'm stuck between soy, or estoy.which one is it?

(05.02 mc)  read the sentences. choose the option with the correct pronoun that would replace the part in  boldand the missing pronoun in the last sentence.soy gustavo  y tengo el pelo gris y uso lentes. señora lourdes, es canosa también.

Ayer uds. al partido de futbol. (accent on u). a. tuvieron b. visitaron c. escribieron d. asistieron !