How did the mongol invasions of china and russia influence those regions?

The impact of Mongol rule on these two nations was different and didn't affect each conquered nation in the same way. While the Chinese were directly affected by ongol rule because they were "closer" to their central power in a sense, for Russians it wasn't like this. Due to their remote location they weren't assimilated as strongly as the Chinese were. 

You can drink laxative, or  do this exercise when you are sitting in the bathroom on the toilet. to relieve  constipation  fast or in about 1 minute, pinch your nose after your usual exhalation. start holding your breath. but do not mouth breath during this just hold your breath. 

To solve their problems, mesopotamians used irrigation, a way of supplying water to an area of land. to irrigate their land, they dug out large storafe basins to hold water supplies these ditches brought water to the feilds. to protect their feilds from flooding, farmers built up the banks of the tigris and euphrates.hope ths !