Justin uses an alarm clock to wake up in the mornings, but when he wakes up, he is frequently tired. he’s heard that if he slept without an alarm clock, he might wake up more refreshed, but justin is afraid that he would be late to school. what advice could justin with his problem?

possible "If Justin went to sleep earlier, he could eliminate the need to wake up with an alarm clock. His tiredness probably stems from not getting enough sleep. If his body was fully rested, it would wake up on its own. Combining going to bed earlier with getting rid of the alarm clock (except as an emergency device for when he accidentally slept in) would probably improve Justin’s sleep."

what are the statements

answer; /// the above statement is (false);