Understanding the benefits of an activity can .

Explanation:

An example of a mechanic often used in board games is being able to move a variable amount of space based on a probability distribution generated by a pair of dice. If movement was determined by a set amount, much of the outcome of the game would be predetermined and therefore not as interesting to the players.

increase your motivation to continue doing it

Explanation:

Understanding the benefits of an activity can increase your motivation to continue doing it

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