What did you learn about yourself? What stressors and or "hassles" do you recognize in your life? What measures can you take in order to lower your stress and optimize your health and well being? How will this enable you to become a more productive student? Do you see a mind, body, soul connection?

I think this is an actually personal question, one that's asking YOU about yourself and how YOU are. Think deep and read the question over, write points for each question then combine it into your answer as a whole.

I feel like this is the teacher asking this question..but you could say Somethings that I have learned about myself is__ ..that's all I can really tell you

just don't strip down in public lol

now you can mark brain hope this