Wendy feels that she has let her children down by focusing on her career and her feelings of guilt have begun to affect her mental health. This has caused her to avoid all interaction with her children. Her clinician helps her to deal with her distressing thoughts and feelings and instead of avoiding her children encourages her to spend more time with them. The method used by the clinician is referred to as

Acceptance and commitment therapy

Explanation:

Acceptance and commission therapy could be described as a therapy method that uses acceptance and mindful strategies in various ways with commitment and behavior pattern to help the mind of an individual. It's used in cases such as handling stress, anxiety, depression obsessed disorders.

The following are principles of acceptance and commitment therapy;

Expansion and acceptance

Contact and connection with the moment

Cognitive defusion

Observing self

Values clarification

thomas jefferson

explanation:

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