1.7 Read the extract below and answer the questions that follow Not all coping skills are created equal. Sometimes, it's tempting to engage in
strategies that will give quick relief bui might create bigger problemes for you
down the road. Ii's important to establish healthy coping skills that will help
you reduce your emotional distress or rid yourself of the stressful situations
you face
Adapted from https://www verywellmind com/forty-healthy-coping skills
1.7.1 Based on the statement above, identity two positive coping strategies that could
enhance long term reliance and well-being
1.7.2 select one of the above identified coping strategy. Explain how the relevant strategy can help in resolving an unhealthy relationship, also give an example of your explanation​