Aidan's SMART goal is focused on water intake. He would like to get to 120 oz per day. For the first week he is starting out at 60 oz per day. Week 2 he will increase to 70oz and each week after he will increase by 10 oz. Which strategy of behavior change is Aidan using

Read the paragraph below and answer the question that follows. "andy was asked to speak in a school assembly about a fundraising opportunity for a fellow student who had recently been diagnosed with leukemia. andy's stomach hurt and his hands were cold. "steady man," he thought. "you can do this. it's for tim. he needs our ." andy could picture the students wanting to get involved. it occurred to him now that he wasn't just giving a speech. he had something worthwhile to say. which strategies did andy use to reduce his apprehension? select all that apply." be prepared. use muscle relaxation techniques. get experience. think positively. focus on communicating to the audience.