C) Mention any five ways to increase quality of life?

Treat yourself to a meal out

Been craving sushi all week? Go for it. Go get that food you’ve been really wanting. You can get it to-go and enjoy it at home, or just go out to a restaurant by yourself with a nice book

Start investing your time in a hobby you love

So you totally love reading, or maybe painting, but you just haven’t had the time for it. The truth is that you always have the time—you just don’t make the time. And you should, because you deserve some fun time to yourself.

- - - - - - - - - - - - -

Join a class

Has there been something that you’ve always wanted to learn? Maybe you want to learn Spanish, or to play the violin. Sign up for a class today.

Call a loved one

There’s always that loved one who makes us light up when we speak with them, but life just gets in the way, and we let weeks slip by without saying a word.

Shoot them a text, or give them a call. You know that talking to them will totally make your day.

- - - - - - - - - - - - - - - - - - - -

Watch something funny

Did you know that laughing is actually really good for you? It can lower stress, strengthen your immune system, and even burn calories. Plus, it releases endorphins, which will put you in a better mood. Put on your favorite stand-up routine or watch a funny movie.

- - - - - - - - - - - - - -

it is loom ps i took the test