Manuel is training for a triathlon, a timed race that combines swimming, biking, and running. Consider the following sentence: Manuel has only 20 hours this week that he can devote to training. Each hour he spends swimming is an hour that he can't spend biking or running. Which basic principle of individual choice do these statements best illustrate? Manuel can use time most efficiently by spending the same amounts of time on swimming, biking, and running. People face trade-offs. People usually exploit opportunities to make themselves better off. Manuel has an incentive to spend more time on swimming than on biking or running.