In three to five complete sentences, advise Hannah on how she can build her confidence. Your advice should be based on the things you learned in this lesson about building confidence

Look at what you’ve already achieved because it's easy to lose confidence if you believe you haven't achieved anything.

set some goals and set out the steps you need to take to achieve them. Think postive because

Thinking positive can manifest itself in several ways.

sir frederic attributed inaccuracies to schemas. memory reconstruction is one part actual events and one part personal schema, which can result in inaccuracies when memories are reconstructed.