is defined as a "multidimensional, introspective process used to become aware of, scrutinize, and understand one's thoughts, feelings, convictions, and values on an ongoing basis, with the use of this understanding to consciously and authentically guide behavior."

Self Awareness

Explanation:

Self-awareness is a process of being aware of one's own thoughts, feelings and convictions. It uses different psychological aspects of one's personality including behaviors, traits and feelings. An individual becomes the center of his own attention.

It is an involuntary response to everyday events without a deliberate attempt to focus on oneself. Such level of self awareness emerges from greater self care and understanding. It gets woven into one's personality depending on the situation.

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