Describe how you can stay mentally healthy in your work play?

You have to remain positive and strong to be stayed mentally healthy in your work play.

Explanation:

Maintain your mental peace in negative situation is the prime thing now a days. you need to have positive and strong mind set so that you can be able to remain calm and quiet in adverse situation. You have to do-

1. Meditation- To set your mind in a positive direction.

2. Maintain healthy diet- To be physically fit.

3. 8 hours sleep in a day- To give your brain proper rest time.

4. Drink water- At least 3-4 litres/day.

5. Socialize yourself- Make friends and spend quality time with them and with your family.

6. Stay away from negative thoughts and have faith and courage in yourself.

7. Face every challenge in your life with enthusiasm.

i got 3,4 and 5 as an answer

the anti federalists was a movement that was opposed to the creation of a us federal government. although they were not as organized as the federalists, they also had a large group of leaders, especially in state politics.

the statement "now, in a large extended country, it is impossible to have a representation, possessing the sentiments, and of integrity, to declare the minds of the people” represents the concerns of the anti federalists.

they strongly believed that the federalists were representing the interests of aristocratic elements of society at the expense of the majority of ordinary people, who lived in a rural society.

their fear for the creation of a strong federal government and the president’s power of veto in their opinion would create a tyrannical rule that would dominate the people. they defended the importance of restraining the government’s power towards people at any cost.