The first step in beck's cognitive therapy is to the client: a)create a baseline record of the frequency of the problem behavior. b)learn how to free associate and interpret dreams. c)learn how to dispute and challenge irrational beliefs in a wide variety of situations. d)recognize and monitor automatic thoughts, especially those that reflect negative cognitive biases

D)recognize and monitor automatic thoughts, especially those that reflect negative cognitive biases

Explanation:

In psychology, cognitive therapy focuses in changing patterns of thought that are unhealthy or biased in order to change behaviors that take place as a result of these thoughts.

Beck proposed a guideline to do cognitive therapy according to which the process has different steps:

Therefore, in the first step of Beck's cognitive therapy, the client recognizes and monitor automatic thoughts that reflect cognitive biases and therefore the correct answer is D.

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