Includes optimism, trust, self-esteem, self-acceptance, self-control, and the ability to share your feelings with others.

Emotional Wellness

Explanation:

Emotional wellness is defined as the well being and maintenance of health in terms of emotions and feelings.It helps in inspiring a person to deal with their emotions and engage them to understand their positive as well as negative feeling and thoughts.

It develops the strength and enthusiasm in a person to face any emotional challenge by providing it relaxation and calmness.It keeps person away from stress, depression, tension etc and instead invokes self control,self-esteem, gratitude, relaxation etc.

- Spiritual Wellness is to possess a set of guiding beliefs, principles, or values that give meaning and purpose to your life. It also includes being able to love, have joy, forgive, and show compassion.

- Emotional Wellness includes optimism, trust, self-esteem, self-acceptance, self-control, and the ability to share your feelings with others.

- Environmental Wellness is affected by the world that surrounds us. This includes the safety of the food and water supply, violence, and ultraviolet radiation in sunlight.

- Intellectual Wellness includes openness to new ideas, a capacity to question and think critically, motivation to learn new skills, having a sense of humor, creativity, and curiosity.

- Physical Wellness includes eating well, exercising, avoiding harmful habits, practicing responsible decisions about sex, getting regular medical and dental checkups, and taking precautions to avoid accidents and injuries.

- Social wellness is to have satisfying relationships; therefore, having a support network of caring friends and/or family members. It also includes making positive contributions to your community, country, and world.

i think there are more hurricanes in the summer because it is warmer and the weather causes the water to become heavier and the weather is denser or more humid. the spring would be better to visit the caribbean.

mali had been a state inside of the ghanaian empire. after ghana fell because of invading forces and internal disputes, mali rose to greatness under the leadership of a legendary king named sundiata, the "lion king." the songhai empire, already weakened by internal political struggles, went into decline.