To be successful at a behavior change program, one needs commitment, a plan, support from friends and family and a reward system. select one: true false

True

Explanation:

A behavior change program may be a difficult journey for a person who is facing it which is what they will need to fully commit to prevent bouncing back to the same behavior.

For this reason their commitment alone may not be completely enough but a support of friends an family who can let them know that they believe in them and in their capability to change will actual give them more push to go toward with that behavior change method.

During the process of reinforcing the new behavior it is important to acknowledge the progress that an individual is making in the program, which will encourage them even more to continue with the program; so rewarding the good progress in their behavior is crucial.

you so !