Tammy is pregnant with her first child. she tells you that she loves swordfish and has it for dinner two or three times a week. based on current research, what should you advise tammy about her diet?

a. swordfish is a great source of protein and she should continue to consume it.
b. swordfish is not recommended for pregnant women because it can contain high levels of mercury.
c. swordfish is not as good for her as king mackerel; she should try to eat more mackerel.
d. swordfish is a good part of her diet, but tammy should also eat other large fish that contain omega-3 fatty acids.

B. Swordfish is not recommended for pregnant women because it can contain high levels of mercury

Explanation:

Swordfish is an oily fish. According to the United States Food and Drug Administration, swordfish contains a high level of mercury which can raise potential toxicity in human body. This will cause neurological disorder and lungs problems. If Tammy eats swordfish two to three times a week she is certainly consuming mercury. Hence, swordfish is not recommended for pregnant woman like Tammy who must avoid eating it.

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