With a person pays attention to the feelings, thoughts, and sensations that are flowing through his or her mind but does so with detachment and objectivity and, most important, without judgment.

mindfulness meditation

Explanation:

The mindfulness meditation is the practice of becoming aware of our feelings, thoughts, body sensations and our surroundings with a guided means to achieve inner peace.

In a meditative setting, the body releases stress and harming states of mind like anxiety or depression.

As mindfulness becomes a means for the brain and nervous systems to give a pause to the day that will ultimately increase our conditions for work and health.

As meditating regularly, we will become stress resilient, and by focusing on the here and the now, we will achieve better overall performance.

The diseases are less likely to occur among those who daily meditate.

And better control of emotions, as well as better insight and control of our lives can be achieved with the practice of other means called conscious meditation.

if interdependence implies a two-way dependence, and if each partner is equally dependent on the other for success, then there is an equal commitment to the making the partnership successful. the advantage is sustainability of the relationship, the disadvantage is that decisions are "democratic" and therefore may take longer to reach and more likely to be a compromise (which is not always the best solution). as the interdependence moves away from equality, the decisions become more influenced by the more independent partner. in the extreme the relationship becomes more dictatorial and more like "master-slave". generally the relationship has less commitment in both directions and is more likely to be temporary.

if one generalizes (and one shouldn't), equity partnerships, which is probably what is implied by interdependence, can be slow to progress or change but durable. the extreme alternative, independent-dependent partnerships tend to be efficient but more fragile.

hope this but you will have to site your own evidence. : )

what he said above me         look up that's the answer