Meditation is most similar to which of the following?
a. sleeping
b. studying
c. running
d. dozing

Meditation is most similar to: A. Sleeping

During the both meditation and sleeping, our brain is basically resting and reduce its overall operation (our brain will never stop working completely even if we fall asleep).  Because of this similar effect, medication has the benefit of making our decision making become much more clearer, lower our anxiety, and help us more focused throughout the day.

answer; (d) none of the above;