Doing a job well because you get to experience a sense of pride in your accomplishments is a good example of motivation.

The answer is intrinsic motivation. This is also called an internal motivation. Intrinsic motivation talk about to behavior that is driven by internal rewards. In other words, the motivation to participate in a behavior arises from within the individual because it is naturally satisfying to you. 

answer; fulfilling a goal of the president's council of physical fitness and sports;