Laurenercsp6fpli Don't be rude and stop deleting all of my positive notes and real questions OK!

So leave me alone

thank you

have a great day everyone and you too

laurenercsp6fpli

-evansceanefanforlife

answer

the most effective ways of dealing with and reducing stress could be; listening to relaxing music, yoga, aromatherapy and meditation

explanation

when stress is effectively managed, it the effect stress has on a person’s life so they can be productive, happy and healthier. it is vital to identify the source of stress to be able to manage it. some stress management tips are keeping a positive attitude, practicing relaxation techniques, exercising regularly and eating healthier.