What is a representative​ sample, and why is it​ important?

Representative samples are important as they ensure that all relevant types of people are included in your sample and that the right mix of people are interviewed. If your sample isn’t representative it will be subject to bias.

answer

the most effective ways of dealing with and reducing stress could be; listening to relaxing music, yoga, aromatherapy and meditation

explanation

when stress is effectively managed, it the effect stress has on a person’s life so they can be productive, happy and healthier. it is vital to identify the source of stress to be able to manage it. some stress management tips are keeping a positive attitude, practicing relaxation techniques, exercising regularly and eating healthier.