analiza la siguientes frases y de cada una un ejemplo a) lo más bello es dar y servir a los demás sin esperar nada a cambio​

Jim has found that he must consume 2,300 calories a day to reach his health goals, but he doesn't want to give up his afternoon snack of pretzels. unfortunately, he tends to eat the entire bag — which amounts to 1,300 calories! what strategy should jim use to improve his habits?