2 Points
All of the following are good questions to ask yourself when determining your
strengths and skills except
O
A. What abilities come naturally to me?
B. What skills do I have that others say I do well?
O
c. What activities or subjects do I learn quickly?
O
D. What skills do I need to improve?
SUBMIT

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answer

the most effective ways of dealing with and reducing stress could be; listening to relaxing music, yoga, aromatherapy and meditation

explanation

when stress is effectively managed, it the effect stress has on a person’s life so they can be productive, happy and healthier. it is vital to identify the source of stress to be able to manage it. some stress management tips are keeping a positive attitude, practicing relaxation techniques, exercising regularly and eating healthier.