Specificity means an exercise program should have end goals that target specific areas.
a. true
b. false

This statement is true. Each exercise program has specific goals that it is meant to achieve in the participants. These specific goals are refered to as the specificities of the exercise program. The specificities target particular areas and bring about positive results in that particular area.

Aform of energy that is reflected or emitted from objects in the form of electrical and magnetic waves that can travel through space. there are many forms of  electromagnetic  energy including gamma rays, x rays, ultraviolet radiation, visible light, infrared radiation, microwaves and radio waves.