How does regular participation in sports affect your body? a) it decreases stamina. b) it decreases flexibility. c) it increases endurance. d) it increases body fat.

Regular participation in sports will make us play daily that means our body exercises daily.

Option (a) is incorrect because exercise never decreases stamina even it increases stamina.

Option (b) is incorrect because exercise increases flexibility since, we will stretch our body veins will open.

Option (c) is correct that is it increases endurance that is strength or capability to last longer.

Option(d) our body will move it will burn fat by burning calories hence, option (d) is incorrect.

Option (c) it increases endurance is correct.