How much energy is stored in a spring that has a spring constant of 154 and is compressed 6.4 m?

Acrow drops a 0.11kg clam onto a rocky beach from a height of 9.8m. what is the kinetic energy of the clam when it is 5.0m above the ground? what is its speed at that point?

The uniform slender bar rests on a smooth horizon- tal surface when a force f is applied normal to the bar at point a. point a is observed to have an initial acceleration aa of 20 m/s2, and the bar has a corre- sponding angular acceleration of 18 rad /s2. deter- mine the distance b.

Acar travels 40m in 8 seconds find the car speed