Please respect! Can you answer this for me?

A0.750 kg aluminum pan is removed from the stove and plunged into a sink filled with 10.0 kg of water at 293 k. the water temperature quickly rises to 297 k. what was the initial temperature of the aluminum pan? the specific heat of aluminum is ca = 900 j/(kgk) and water is cw = 4190 j/(kgk)

An athlete is holding 24 lb of weights at a height of 6 inches above the stack as shown. to lower the weights, she applies a constant force of 5 lb to the handle. determine the velocity of the weights immediately before they hit the stack.

Atruck driver is attempting to deliver some furniture. first, he travels 8 km east, and then he turns around and travels 3 km west. finally, he turns again and travels 13 km to his destination. what is the drivers distance