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Physics, 16.12.2021 19:10 wolfiewolffromsketch

Why should you include weight training as part of your exercise routine? 1. To increase muscle mass 2. To increase bone density 3. To increase flexibility - A. Only 1 B. Only 2 C. 1 and 2 D. 1, 2, and 3. No links pls answer correctly and only if you know the answer. I think it’s d tho will give brainliest if right

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Why should you include weight training as part of your exercise routine? 1. To increase muscle mass...
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