During the hammer throw at a track meet, an 8.0 kg hammer is accidentally thrown straight up. If 784.0 J of work were done on the hammer to give it vertical velocity, how high will it rise?

An insulated thermos contains 148 g of water at 72.7 ˚c. you put in a 11.7 g ice cube at 0.00 ˚c to form a system of ice + original water. the specific heat of liquid water is 4190 j/kg•k; and the heat of fusion of water is 333 kj/kg. what is the net entropy change of the system from then until the system reaches the final (equilibrium) temperature?