Can someone do it please asap

Awater balloon launcher uses an elastic band with a spring constant of 115 n/m to use thee launcher you stretch thee band back with a balloon n it the water balloons have a mass of 1.3 kg a) if you stretch the band by 0.8 m, what elastic force will the band exert? b) with the band stretched 0.8 m, how much elastic potential energy is stored in the spring? c) if you release the band, it pushes forward. what is the kinetic energy of the balloon when it reaches the natural length of the band? d) what is the speed of the balloon when it reaches the natural length of the band?

This is the number of complete movements of a wave per second.

Ashot putter releases the shot some distance above the level ground with a velocity of 12.0 m/s, 51.0 ∘above the horizontal. the shot hits the ground 2.08 s later. you can ignore air resistance. how far did she throw the shot?