What force is required to stretch a spring of spring constant 450 N/m by 0.25?

If the force applied to an object remains constant, is more power needed for the object to move faster ? explain

Consider two less-than-desirable options. in the first you are driving 30 mph and crash head-on into an identical car also going 30 mph. in the second option you are driving 30 mph and crash head-on into a stationary brick wall. in neither case does your car bounce off the thing it hits, and the collision time is the same in both cases. which of these two situations would result in the greatest impact force?

As microwave light travels through a liquid, it moves at a speed of 2.2 x 108 m/s. if the frequency of this light wave is 1.1 x 108 hz, what is the wavelength of this microwave?