If a person's goal is to increase his or her overall fitness, which is the most important factor: the specific aerobic exercise a person does or the intensity of the exercise? Defend your response. Explain how one remains properly hydrated during exercise and why it is important.

Working alone at its constant rate, pump x pumped out ¼ of the water in a tank in 2 hours. then pumps y and z started working and the three pumps, working simultaneously at their respective constant rates, pumped out the rest of the water in 3 hours. if pump y, working alone at its constant rate, would have taken 18 hours to pump out the rest of the water, how many hours would it have taken pump z, working alone at its constant rate, to pump out all of the water that was pumped out of the tank? a) 6b) 12c) 15d) 18e) 24