Explain how and when to stretch ?

Why is the energy that results from a roller coaster's position at the top of a hill referred to as potential energy?

The atoms in a nickel crystal vibrate as harmonic oscillators with an angular frequency of 2.3 × 1013 rad/s. the mass of a nickel atom is 9.75 × 10-26 kg. what is the difference in energy between adjacent vibrational energy levels of nickel? (h = 6.626 × 10-34 j • s, , 1 ev = 1.60 × 10-19 j)

Consider a uniformly charged ring in the xy plane, centered at the origin. the ring has radius a and positive charge qdistributed evenly along its circumference. a)what is the direction of the electric field at any point on the z axis? . b)what is the magnitude of the electric field along the positive z axis? use k in your answer, where k=14πϵ0. d)the ball will oscillate along the z axis between z=d and z=−d in simple harmonic motion. what will be the angular frequency ω of these oscillations? use the approximation d≪a to simplify your calculation; that is, assume that d2+a2≈a2. express your answer in terms of given charges, dimensions, and constants