What improvements can be made by doing ladder drills on a regular basis? Increased Speed Increased Agility Increased Quickness All the above

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They improve three key fitness factors—speed, agility and quickness—in addition to strengthening your joints, ligaments and tendons. Incorporating agility ladder workouts into your fitness routine is also great for improving brain health

Ifound this on google “two vectors are equal if they have the same magnitude and direction. they are parallel if they have the same or opposite direction. we can combine vectors by adding them, the sum of two vectors is called the resultant.” i hope this you.

The reflection of the candle in the concave mirror formed an upside-down virtual image that is smaller than the candle.in other words. the answer is the third option, c