In which reaction is there a transformation of mass into energy

When you drop a pebble from height a it reaches the ground with speed v if there is no air resistance. from what height should you drop it so it will reach the ground with three times the speed? (a) 9m (b) 3m (c) 6m (d) 18m

Cathy is pedaling down a steep hill on her bicycle and wants to be able to coast up the next hill, which is 25 meters high, without pedaling. cathy and her bicycle have a mass of 75 kg. assuming her bicycle is 100% efficient, what would her speed have to be?

Astudent pushes a 60-n block across the floor for a distance of 10 m. how much work was done to move the block