Someone help me with these questions

World class speed skaters can skate a 3,000-m course in about 4 minutes.what is their average speed for this course? a. 12.5 m/sb. 1.33 m/sc. 1.25 m/sd. 13.3 m/s

What is the speed of an object at a given moment?

The brightest star in the night sky in the northern hemisphere is sirius. its distance from earth is estimated to be 8.7 light years. a light year is the distance light travels in one year. light travels at a speed of 3.00 × 108 m/s. calculate the distance from earth to sirius in miles. (1 mi = 5280 ft) g