If object is above it lowest point what ever does it have

If the work required to stretch a spring 3 ft beyond its natural length is 15 ft-lb, how much work is needed to stretch it 27 in. beyond its natural length?

Suppose that a mass of 2 kg is attached a spring whose spring constant is 50. the system is damped such that b = 12 . the mass is set in motion with an initial velocity of -8 m/s at a position 0 meters from equilibrium. set up and solve a differential equation that models this motion. write your solution in the form a cos ( ω t − α ) where α is a positive number. use your solution to fill in the information below: what is the amplitude of the motion? what is the value of ω ? what is the phase shift?

When flexing to a reflective style, one should be specific, brief and to the point, and maintain a fast and decisive pace?