PHYSICS HELP questions attached below

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Amass weighing 24 pounds, attached to the end of a spring, stretches it 4 inches. initially, the mass is released from rest from a point 8 inches below the equilibrium position. find the equation of motion. (use g = 32 ft/s2 for the acceleration due to gravity.)

Calculate the first and second velocities of the car with four washers attached to the pulley, using the formulas v1 = 0.25 m / t1 , and v2 = 0.25 m / (t2 – t1) where t1 and t2 are the average times the car took to reach the 0.25 and the 0.50 meter marks. record these velocities, to two decimal places, in table e.