Can Mindfulness be both formal or informal?

Explanation:

mindfulness, it conjures up images of sitting for hours in silent meditation. While formal sitting meditation is one way of practicing mindfulness, there are many formal and informal ways people can use to integrate mindfulness into their lives in order to reap the health benefits

b) returns freshwater to the earth.

c) returns freshwater to the earth.c) occurs after condensation.

d) returns freshwater to the earth.c) occurs after condensation.d) roughly equal to the amount of evaporation.

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pls mark as brainliest.

muscle endurance

explanation:

i can do 50 in a row ( but i get so tired after that)