Which of the following BEST represents the relationship between physical fitness and exercise? A.
Physical fitness requires more strenuous activity than exercise.
B.
Exercise is a subset of physical fitness.
C.
Physical fitness is the same as exercise.
D.
There is no relationship between physical fitness and exercise.

Compare the maximum rate of heat transfer to the basal metabolic rate by converting a bmr of 88 kcal/hr into watts. what is the value? from this comparison you should see why the body can accommodate a modes amount of activity in hot weather but strenuous activity would increase the metabolic rate above the body's ability to remove heat [12].