What effect would constriction of the blood vessels have on the body?

Vasoconstriction is an example of blood vessels resulting from contraction of the side of vessles

When blood vessels constrict, the flow of blood is restricted or decreased, thus retaining body heat or increasing vascular resistance. this makes the skin turn paler because the blood reaches the surface, reducing the radiation of heat. hope this helps

sleep paralysis is a parasomnia, events associated with sleep.

sleep paralysis happens when you are in the middle of waking up or falling asleep. it is the feeling of being conscious but unable to move. it definitely involves hallucinations.

i had a friend that had sleep paralysis and he told me a story one time where he was laying in bed and he couldn't move his body no matter how hard he tried and there was someone standing in the corner of his room coming towards him. he couldn't move and you can't "wake up" because you are already conscious. sometimes sleep paralysis can be triggered by frequent waking up during the night based off of multiple trips to the bathroom, or if you had ever been abused, sleep paralysis can start happening from things like that.

0.93xc=0.93x3x10^8m/s

2.54cm is 1 inch

360seconds i 1 hr