How do we use the electromagnetic spectrum to determine how far things are in the universe and how they move?

What challenges did you encounter during the circuit training program?

Using a pedometer, you walk 3000 steps in 20 minutes, so your speed is 150 steps/min. each of your steps is 0.7 m long. what is your speed? 150 steps/min=/s=/h

Air is contained in a variable-load piston-cylinder device equipped with a paddle wheel. initially, air is at 400 kpa and 17°c. the paddle wheel is now turned by an external electric motor until 75 kj/kg of work has been transferred to air. during this process, heat is transferred to maintain a constant air temperature while allowing the gas volume to triple. calculate the required amount of heat transfer in kj/kg.