Help plsss I only have 10 minutes left In 7-10 sentences, describe concepts, examples, and exercises that YOU are using or can use that will improve each of the five fitness components: muscular strength, muscular endurance, cardiovascular endurance, flexibility, body composition.

33: i think it’s b

question1

1,000 tons

question2

3: 8

question 3

store d

step-by-step explanation:

elly's long hair:

a. if the salon only takes cash, then this isn't the problem. it doesn't matter how much she has in her checking account.   she can't get a haircut until she has the cash.

b. if she has overdraft protection, then there's no problem.   she can go ahead and write a check that her account can't cover, then sometime later, pay the bank some outrageous usury for loaning her a few bucks for a few days, but with beautiful hair.

c. if elly has some principles, and doesn't want to write a bad check, then now she has a problem.   her desire for the new hairstyle is in conflict with her honesty and integrity.

d.   if the bank will not process a check she writes, then even if she had a million $$ in her account, she couldn't use any of it.   the amount she has in her account is not the problem.   and if i may suggest, she might as well close her checking account, and put the money where it'll work for her.   it's not doing her a bit of good in a checking account, since she can't write any checks.

justin can't pay the full balance:

a. he can't even handle the credit limit he has now.   under no circumstances should he ask for a higher limit.

b.   he can ask for the grace period to be extended.   but that's no solution, the bank will almost certainly refuse anyway, and there are much better options.   he knew the rules of his credit card when he started using it.

c.   he definitely should pay the interest on the balance, plus as much of the balance as he can cover at the same time.

d.   he definitely should pay the minimum otherwise they could shut down his card.   he should also pay as much more as he possibly can.   he should also remember the awkward situation he's in, stop buying stuff on credit that he can't afford, and avoid adding any more debt.

i'd say that justin's best best option isn't on this list of choices.   what he has to do:   pay as much as he can at least the minimum payment plus as much more as he can and then avoid adding more debt.

scattering of light by tiny particles in air to produce the colors we see on sky, is dependent on the following factors:

(i) wavelength of light

(ii) size of the scattering particle  

(iii) distance traveled by light through the atmosphere.

according to rayleigh's law of scattering, the amount of scattering is inversely proportional to the fourth power of its wavelength. shorter the wavelength, greater is its scattering. hence violet/blue light is scattered more than red.

sun's light is a composite light ( visible light) with wavelengths in the range 400 nm (violet) to 700 nm (red). as sunlight passes through our atmosphere, the molecules of air scatter light according to their wavelengths. during sunrise and sunset, the sun's position is below the horizon. hence light from the sun travels a greater distance in the atmosphere when compared to its position a noon.

as sunlight enters the earth's atmosphere, blue light is scattered away and at the end of its journey in the sky, only red and orange wavelengths remain in the beam.

hence at sunrise and sunset, the sky appears reddish orange.