Making good lifestyle choices will prevent all diseases. Please select the best answer from the choices provided.
T or F

False.

Explanation:

A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are;

1. Physical: this is a measure of the state of an individual's body or the way the body functions. It is enhanced by eating right, working out or exercising, avoiding drugs and alcohol, maintaining a good body mass index etc.

2. Emotional: this deals with the state of an individual's mind being void of worries, negativity etc.

3. Social: this involves keeping a good relationship with friends, family and many others around.

4. Environmental: it deals with maintaining a hygienic surrounding, that is devoid of pollutants.

5. Mental or intellectual: avoiding unnecessary stress and anxiety while dealing or coping with the realities of life.

6. Spiritual: it encompasses belief systems, values, ideals, morality etc.

When an individual is able to balance all of these above mentioned components, then he or she is said to be healthy.

Hence, making good lifestyle choices will not and cannot prevent all diseases because some diseases are hereditary in nature i.e they can be transferred from a parent to their offspring or generation to another through genetics. Some examples of hereditary diseases are haemophilia, sickle-cell anaemia, thalassemia, cystic fibrosis, etc.

talk back to him about the sport and show him your expertise or leave the room

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