Which two sttements about forces are true

You are sitting on the beach and wondering about the properties of mechanical waves. describe them in terms of ocean waves.

Using a pedometer, you walk 3000 steps in 20 minutes, so your speed is 150 steps/min. each of your steps is 0.7 m long. what is your speed? 150 steps/min=/s=/h

Arocket starts from rest and moves upward from the surface of the earth. for the first 10.0 s of its motion, the vertical acceleration of the rocket is given by ay = 12.80 m/s32t, where the +y-direction is upward. (a) what is the height of the rocket above the surface of the earth at t = 10.0 s? b) what is the speed of the rocket when it is 325 m above the surface of the earth?