Calculate the average speed of a runner who runs for 500 meters in 40 second HELP!

Three archers each fire four arrows at a target. joe’s four arrows hit at points 10 cm above, 10 cm below, 10 cm to the left, and 10 cm to the right of the center of the target. all four of moe’s arrows hit within 1 cm of a point 20 cm from the center, and flo’s four arrows hit within 1 cm of the center. the contest judge says that one of the archers is precise but not accurate, another archer is accurate but not precise, and the third archer is both accurate and precise. which description applies to which archer? explain

What happens to the light rays when they hit the specimen?

Acave rescue team lifts an injured spelunker directly upward and out of a sinkhole by means of a motor-driven cable. the lift is performed in three stages, each requiring a vertical distance of 11.0 m: (a) the initially stationary spelunker is accelerated to a speed of 4.80 m/s; (b) he is then lifted at the constant speed of 4.80 m/s; (c) finally he is decelerated to zero speed. how much work is done on the 78.0 kg rescue by the force lifting him during each stage