How has Psychology changed the way you think about yourself, others, or how the world works so far? Come up with at least one specific example of how you've applied something from psychology to interpret behavior or an experience, or to influence others.

How does psychology help us understand ourselves?

1. Increased self-understanding and insight. This is a no-brainer: By learning about psychological constructs, such as dimensions of personality, we can better understand ourselves, our motives, and our patterns of behavior. Psychological assessments allow us to better know and understand our true selves.

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explanation:

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